Sound Healing, Meditation & Intuitive Journaling Experience

Step into a peaceful sanctuary of self-reflection and rejuvenation during the powerful energy of the full moon cycle. The Women's Month Sound Healing, Meditation & Intuitive Journaling Experience takes place on Saturday, March 15 from 11 a.m. to 1 p.m. at Novotel Miami, offering attendees an opportunity to connect with themselves and celebrate Women's Month through mindful practices.

Presented by the Mindful Music Lab, this free event centers around the significance of the Blood Moon lunar eclipse, which traditionally symbolizes transformation, emotional release and new beginnings. Participants will engage in a carefully crafted session combining sound healing, guided meditation and intuitive journaling exercises designed to help release old patterns, heal emotional wounds and set intentions.

The experience focuses on several key themes associated with this lunar phase, including embracing change, connecting with intuition and aligning with one's true purpose. The session draws on both Pisces energy (emphasizing emotional healing and creativity) and Virgo energy (focusing on health and grounding new routines).

Brittany Berger, founder of Mindful Music Lab and Reiki Master Energy Healer, will guide attendees through this transformative experience. Her expertise in energy work and sound healing provides a thoughtful framework for participants to cleanse their energy fields and establish intentions as the astrological year comes to a close.

Participants should bring a yoga mat for comfortable seating, along with a journal and writing instrument. The organizers encourage bringing friends to share in this communal experience of gratitude and renewal.

Complimentary self-parking is available for all attendees, with validation provided at the front desk specifically for this event.