Day & Nite Wellness Festival

Immerse yourself in a vibrant celebration of health and vitality at Miami Ironside, where wellness takes center stage. The Day & Nite Wellness Festival, happening on Saturday, January 11, from noon to 10 PM, brings together yoga classes, pilates, sound baths, meditation and fitness experiences alongside sauna and cold plunge sessions. A rotating schedule of DJ sets on both indoor and outdoor stages keeps the energy alive throughout the day and night. Visitors can enjoy nourishing organic food, non-alcoholic open bars and access to wellness services, all designed to foster a sense of community and well-being.

General admission includes access to all classes, wellness services and performances, offering a seamless blend of fitness, mindfulness and healthy nightlife.